Over the years I have tried many cures for my depression.
Medical ones, questionable ones, spiritual ones, therapeutic
ones. Sometimes these have worked
and sometimes not.
But there is one approach that always works, if only I can
remember to do it. Most artists
and designers know this and, for some of us, it is one of the driving forces
behind our creative impulse.
The solution to despair is to make a thing.
Any thing.
To make a thing is to step out of the trap of your own
self-awareness and focus your energy on the steps, materials, and rules of the
wider world. Depression cannot
flourish without obsessive attention and making a thing diverts this from yourself to the
thing itself.
Example: a few years ago, during a particularly bad bout of
gloom, I got a crazy idea. I had
been listening to some of my favorite albums to cheer myself up. This tends to work for the time I am listening
but vanishes like dust in the wind when the music ends. This time, it was the music of Cal
Tjader, a famous jazz vibraphonist who joined Latin rhythms with Bossa Nova
beats to produce wonderfully rich and resonant sounds.
A vibraphone, if you do not know it, is a large keyboard
made of metal bars that you hit with mallets. I had never played it myself, not even the little plinky toy
some kids have. But the idea of
immersing myself in the music I loved to hear by actually playing it, suddenly
seemed like a kind of escape hatch and I decided to learn how to play the
vibraphone.
But vibraphones are expensive. A big investment for such a flimsy whim. That is when the idea hit me to make my
own instrument. That, at least,
was something I knew I could do.
As an artist and designer, I had been making things my whole life. So I did some research, got some
pictures, made some sketches. In
other words, I did my design thing.
I built the frame of the vibraphone out of poplar that
smells sweet when cut. I made the
holders of cotter pins and tiny brass rings. I bought the bars online from a guy in Westchester who had
no idea what to do with them. When
I told him my plan, I could not tell whether he laughed at me for the idea or
at himself for not thinking of it. I made the mallets from dowels and yarn.
It took a few months to do it but in the end, I had a
playable instrument and was no longer brooding over my own life. I began to practice scales and
intervals and chord structures and eventually even to play along with Cal
Tjader…in a tiny way, of course. It was the kind of sleight of hand – switching joy for gloom while no one is looking – that makes design so powerful.
Music is sensational in the sense that it overwhelms your
senses. So does making a
thing. And if you see it through, you
have a new thing that never existed before. No matter how it looks, it is a beautiful thing because you
made it and that changes you.
This did not, of course, silence my depression. But it drowned it out for a good long
time.
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